2-Minute Tuesdays
Tips For Setting Exercise Goals That Go Beyond Weight Loss
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minute and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are setting New Year’s resolutions. What resolutions could you set for yourself that aren’t weight loss but still exercise related? 1) Set How Many Times/Week You Want To Get To The Gym Tip Read more…