Get Strong. Live Limitless.

Personal Training ∙ Muscle Activation Techniques®

Get Strong & Live Limitless With Private Personal Training & Muscle Activation Techniques®

Exercising should not feel like a burden on your body or on your life.

Your workouts should leave you feeling stronger, more energized, and ready to make the most of your day, even if your muscles and joints don’t feel as young as they used to.

If your workouts feel like they are holding you back instead of boosting you up, we can help guide you in the right direction.

Through Muscle Activation Techniques® and our strategic Exercise For Life process, our certified personal trainers and MAT® specialists can help you exercise for the things you want to do today, and the things you want to do forever.

Become the strongest version of you. Do all of the things in life that bring you joy. Be somebody who prioritizes their health and well-being.

Click below to get started with your initial consultation.

Our Services

Personal Training

One-on-one personal training in a private studio. Exercise that is designed to improve your body’s health and function. Strengthen your muscles, build stronger bones, and increase your joint mobility. Exercise for the things you want to do today, and the things you want to do forever.

Muscle Activation Techniques® (MAT®)

When your muscles don’t work well, you can lose strength, flexibility, posture, and physical freedom. MAT® addresses these issues, helping you to do all the things in life that bring you joy for as long as you want to do them. We are certified in the highest levels of MAT®, including MATRx, MATRx Stim, and MAT® Athlete.

Exercise Sessions That Are 100% Build For Your Body.

The Most Advanced Muscle Activation Techniques® Practitioners In The Chicago Area, Certified In MATRx, MATRx Stim, & MAT® Athlete.

Contact Us

By Appointment Only

Monday - 9:00 AM - 7:00 PM
Tuesday - 9:00 AM - 7:00 PM

Wednesday - 9:00 AM - 7:00 PM
Thursday - 9:00 AM - 2:00 PM
Friday - 9:00 AM - 1:00 PM
Saturday - 8:00 AM - 1:00 PM

Contact Info

1187 Tower Rd, Schaumburg, IL 60173
Phone: 224.653.8586