Personal Training & MAT™ in Schaumburg

Muscle Activation Schaumburg is the premier studio for personal training in Schaumburg and Muscle Activation Techniques™ in Schaumburg.  Located walking distance from Woodfield Mall, our Northwest Suburbs location offers a private, welcoming environment that is convenient for you.

At Muscle Activation Schaumburg, we help our clients exercise for life.  We specialize in personal training, fitness programming, and Muscle Activation Techniques™ (MAT™).  Our goal is to help our clients improve and maintain their health for as long as possible.  We do this through one-on-one personal training, Muscle Activation Techniques™, and by creating customized exercise plans for your body’s needs.  We understand that the health of your muscles and joints is vital to staying active and doing the things you love.

We specialize in working with boomers who are wanting to start or maintain physical activity and make exercise part of their lifestyle.  Needing to get back into exercise?  Wanting to hire a personal trainer for the first time? Interested in figuring out how to exercise without aches and pains?  We have the expertise and experience to help you reach your goals.  We do this in a non-intimidating environment that does not resemble a big box gym.

We are here to help you make the most of your body with our extensive personal training experience.  Muscle Activation Schaumburg offers personal training and Muscle Activation Techniques™ in the heart of Schaumburg near Woodfield Mall, just off of Golf Rd and Meacham Rd.  Muscle Activation Schaumburg is the Chicago-based hub for Muscle Activation Techniques™ and the Academy of Applied Personal Training Education.  Muscle Activation Schaumburg is the official MAT™ provider for the Schaumburg Boomers.

We take pride in helping Schaumburg and the surrounding areas continue to live an active and healthy lifestyle.  We look forward to seeing if we are the right fit for your exercise and fitness needs.  Sports are something you have to retire from, but exercise is for life.  We would be honored to help you maintain your health for as long as possible.