Check out the services we are able to provide in person to our local Schaumburg community as well as virtually to people all over the world!
In Person Services:
- The Exercise For Life Method – Book (physical, digital, & audio)
- The Exercise Is Health Podcast
- **FREE** 5 Day Workout Challenge
- The One Workout Away (OWA) Challenge
- The MAS Home Workouts Bundle
- Exercise For Life University
- Fit & Healthy With Ease Masterclass
- Exercise & Insulin Masterclass
- Brain Health Secrets — COMING SOON!
- Longevity Secrets — COMING SOON!