It is that time of year again!  The kids are out of school, the grill is fired up, and your schedule is PACKED with summertime activities.  So long to any idea of getting in some exercise time between now and Labor Day… But wait!  You CAN still get your exercise in this summer!

“How?” you ask?

Join us on Monday, May 16 at 6:30 PM as we discuss secrets to help you enjoy exercising in the Northwest Suburbs this summer.  This is the third talk in our Exercise For Life series at Muscle Activation Schaumburg.

RSVP on our Meetup page as space is limited!

We look forward to seeing you there and helping you Exercise For Life!

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Team MAS

Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.