How personal is your personal training? It can seem like a ridiculous question, but let’s explore.
A quick search on Dictionary.com reveals that there are multiple definitions of “personal”:
- of, relating to, or coming as from a particular person; individual; private
- relating to, directed to, or intended for a particular person
- intended for use by one person
The definitions continue, but, for our purposes, these will do.
When it comes to personal training, there seems to often be a disconnect between the type of “personal” that is marketed, the type that is delivered, and the type that could be experienced but is often overlooked.