Greg Roskopf, the developer and CEO of Muscle Activation Techniques® (MAT®), was recently interviewed on Ben Pakulski’s Muscle Expert Podcast!  Greg dives into detail about his history and how he developed MAT® as well as some of the amazing success stories he has seen at his office.  If you have ever been curious as to what exactly MAT® is, who it is right for, or if it is something you should try, listen to the developer himself answer all of those questions and more!

You can check out the full episode of “Muscle Activation and the Nervous System with Greg Roskopf” on the Muscle Expert Podcast here.

If you are interested in finding a Muscle Activation Techniques® specialist in your area to work with, you can see a list of all certified practitioners near you here.  And if you’d like to connect with us here at Muscle Activation Schaumburg about scheduling a time to come in for MAT®, you can do so here.

Related: Are you a candidate for MAT®?

Wanting to learn more about MAT®?  Check out our various resources below!

From our post “What is MAT®? A brief history and overview.” – “the purpose of MAT® is to figure out where you have lost…automatic muscle control–where your muscles are not able to contract on demand–and then address those issues.  By improving these weaknesses, we often see that people are able to move better, are more resilient to injury, take less time to recover from their workouts, and are able to do the activities they love to do with fewer issues for longer.”

You can check out all of our MAT® posts from 2016 and 2017 here.  You will also enjoy our Exercise Is Helath podcast episode, “What is Muscle Activation Techniques®?” that can be found on iTunes, on the various Android platforms, as well as here.

Additionally, check out this post from Men’s Health titled “8 Things You Should Know About Muscle Activation Techniques®“.

Team MAS

Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.