“Monster Pushups” by Charlie Cates, M.S.

Are you wanting to drastically increase your pushups in as little as eight weeks?  Look no further than “Monster Pushups” by Charlie Cates.


“Monster Pushups” includes Charlie’s current exercise philosophies on injury prevention and exercisig appropriately for your body while still being able to maximize your performance.  With all new pictures and detailed explanations, this how-to guide for increasing your pushups is easy to follow and even easier to see results with.

Download this e-book now for $10.00 and turn your pushups into Monster Pushups.