Julie Cates
What does muscle have to do with it?
As a Muscle Activation Techniques™ (MAT™) specialist and personal trainer in Schaumburg, I know that many people seek out MAT™ because it makes A LOT of people feel better! This is one reason why I absolutely LOVE MAT™ and why I love being an MAT™ Specialist.
There is one problem with this, though. MAT™ does not treat pain. It never has and never will. In this blog post, I want to discuss what you can expect from an MAT™ session and how you can know you are making progress, even when pain symptoms are not changing.
Let’s start with the obvious, again. MAT™ does not treat pain.
