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Search Results for: 2-minute tuesdays

2-Minute Tuesdays

Stuck in your house? Get your workout in with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are stranded at home.  You can’t leave the […]

By Team MAS, 7 yearsFebruary 12, 2019 ago
2-Minute Tuesdays

Feeling less than 100%? You can still get your workouts in with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are feeling less than 100%. How can you […]

By Team MAS, 7 yearsFebruary 5, 2019 ago
2-Minute Tuesdays

Wanting cardio but dislike the treadmill? Check out these ideas!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you are cardio lovers and are feening to get outside […]

By Team MAS, 7 yearsJanuary 29, 2019 ago
2-Minute Tuesdays

Does your low back tighten up when you workout? We have some tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who may be experiencing some low back tightness when […]

By Team MAS, 7 yearsJanuary 22, 2019 ago
2-Minute Tuesdays

Feeling the Winter Blues? Check out these exercise tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are experiencing the Winter Blues.  We are in […]

By Team MAS, 7 yearsJanuary 15, 2019 ago
2-Minute Tuesdays

Body feeling tweaked from shoveling snow? These exercise tips may help!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you whose body might be feeling a little bit tweaked […]

By Team MAS, 7 yearsJanuary 8, 2019 ago
2-Minute Tuesdays

Tips For Setting Exercise Goals That Go Beyond Weight Loss

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minute and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are setting New Year’s resolutions. What resolutions could […]

By Team MAS, 7 yearsJanuary 1, 2019 ago
2-Minute Tuesdays

Trying out for next year’s Reindeer Team? We have some tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are going to be trying out for Santa’s […]

By Team MAS, 7 yearsDecember 25, 2018 ago
2-Minute Tuesdays

Holiday Travel – Tips for getting your workouts in on the road

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are going to be traveling this upcoming week […]

By Team MAS, 7 yearsDecember 18, 2018 ago
2-Minute Tuesdays

Preparing for the new year? Get ahead of your 2019 fitness goals with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are preparing for the new year. Yes, it […]

By Team MAS, 7 yearsDecember 11, 2018 ago

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