2-Minute Tuesdays
Is your exercise routine too much for your body?
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who feel like your exercise may be a little bit much for your body. Your body might feel like it is starting to break down or might be achy and sore. Here are three Read more…