2-Minute Tuesdays
Tips For Exercising With An “Itis”
Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking about how to exercise with a common complaint that we hear about, and that is an “itis” issue, such as tendonitis, bursitis, plantar fasciitis. How can you start modifying your exercise right now to help respect the symptoms that your body is giving you while still ensuring you are able to workout consistently? The two biggest categories that we need Read more…