5 Ways To Tell If Your Personal Training Is Truly Personal

How personal is your personal training?  It can seem like a ridiculous question, but let’s explore.

A quick search on Dictionary.com reveals that there are multiple definitions of “personal”:

  1. of, relating to, or coming as from a particular person; individual; private
  2. relating to, directed to, or intended for a particular person
  3. intended for use by one person

The definitions continue, but, for our purposes, these will do.

When it comes to personal training, there seems to often be a disconnect between the type of “personal” that is marketed, the type that is delivered, and the type that could be experienced but is often overlooked.