The Exercise Is Health® Podcast
E158 – 3 Adjustments To Make Your New Year’s Resolutions More Successful
This week on the Exercise Is Health podcast, Julie and Charlie discuss New Year’s Resolutions, why they so often fail, and some simple adjustments you can make to dramatically increase your chances of sticking to your resolutions long-term. If you have any health or exercise-related goals for 2021, this conversation Read more…