The Exercise Is Health® Podcast
E127 – Which Category Do You Fall Into?
This week on the Exercise Is Health podcast, Julie and Charlie discuss the two categories that they see a lot of people falling into right now–either they are in great shape after having a lot of time to exercise while at home or they haven’t been exercising at all. Whichever category you fall into, there are very specific things you need to be doing now as you go from working out at home to working Read more…