• The Exercise Is Health® Podcast

E456 – 3 Things To Do When Your Low Back Flares Up

Team MAS

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Low back flare ups… Read More

  • Muscle Activation Techniques®

3 Ways Muscle Activation Techniques® Makes You More Athletic

Muscle Activation Techniques® is one of the most powerful things you can do to boost your athletic performance. But what… Read More

  • The Exercise Is Health® Podcast

E455 – Is MAT Strength Training?

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com One of the main… Read More

  • The Exercise Is Health® Podcast

E454 – Are Weak Feet Always The Cause Of Foot Issues?

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Are weak feet always… Read More

  • The Exercise Is Health® Podcast

E453 – The Two Keys For Strong, Healthy Muscles

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com   Most people don't… Read More

  • The Exercise Is Health® Podcast

E452 – The Downfall of Most Home Gyms

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Having a home gym… Read More

  • The Exercise Is Health® Podcast

E451 – Your Convenience Doesn’t Dictate Your Physiology

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Here's a hard truth… Read More

  • Muscle Activation Techniques®

Active Recovery – The Missing Link In Your Workouts

You go to the gym and hit the weights. You put miles in on the road. You do the classes.… Read More

  • The Exercise Is Health® Podcast

E450 – Stop Holding Your Shoulder Blades Still

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Have you ever heard… Read More

  • The Exercise Is Health® Podcast

E449 – One Of The Easiest Ways To Get Stronger

Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Getting stronger requires you… Read More