Muscle Activation Schaumburg
  • Home
  • Our Services
    • Muscle Activation Techniques®
    • MATRx
    • MATRx Stim
    • MAT® Athlete
    • Membership
  • What Is MAT®?
  • Blog
  • Podcast
  • More Info
    • Our Book
    • About MAS
    • Meet The Team
    • Testimonials
    • Policies
    • Contact Us
  • Membership
  • Schedule Now

slowly

2-Minute Tuesdays

3 Reasons To Move Slowly When You Lift Weights

Welcome back to this edition of 2-Minute Tuesdays.  This is our third video where we are talking about an exercise topic for two minutes and expanding upon it later. Today we are talking about three reasons why we suggest you move slowly when you are doing resistance training. You will Read more…

By Team MAS, 8 yearsJanuary 17, 2017 ago
  • Muscle Activation Techniques® – Schaumburg & Chicago
  • About Muscle Activation Schaumburg
  • Blog
  • Contact Us In Schaumburg
  • MAT® Athlete
  • MATRx
  • MATRx Stim
  • More Info
  • Our Services
  • Policies
  • What Is MAT®?
Hestia | Developed by ThemeIsle
 

Loading Comments...