Muscle Activation Schaumburg
  • Home
  • Our Podcast
  • Our Book
  • Our Services
    • Membership
    • Muscle Activation Techniques®
    • Personal Training
    • The One Workout Away Challenge
  • More Info
    • About MAS
    • Meet The Team
    • Testimonials
    • Blog
    • Policies
    • Contact Us
  • Membership
  • Schedule Now

certified specialist

Charlie Cates

Airplane Travel – 4 considerations if flying leaves you feeling tight & achy

One of the most common issues we hear about is how stiff and achy people feel after riding on airplanes.  The travel during the holiday season, when combined with the additional stress that is often present this time of year, seems to be particularly detrimental to how many people are Read more…

By Charlie Cates, 5 yearsDecember 14, 2018 ago
Charlie Cates

Joints feeling achy? MAT® may be what you are looking for.

Just the other day I had a client come into Muscle Activation Schaumburg and say, “I knew I was doing Muscle Activation Techniques® (MAT®) to help my muscles work better, but I didn’t realize that my joints would be feeling so much better, too.”  This is not an uncommon response Read more…

By Charlie Cates, 5 yearsDecember 7, 2018 ago
  • Personal Training Schaumburg
  • About Muscle Activation Schaumburg
  • Blog
  • Checkout
  • Contact Us In Schaumburg
  • E-Books
  • More Info
  • My Account
  • Our Services
  • Policies
  • Shop
  • Virtual
  • Virtual Membership Program
Hestia | Developed by ThemeIsle
 

Loading Comments...