The Exercise Is Health® Podcast
E316 – What To Do If Walking Is Bothering Your Hips & Back
Learn How Muscle Activation Techniques® Can Help You Feel Stronger Than Ever: http://services.matschaumburg.com Walking is one of the most convenient ways to stay physically active throughout the day, but what if it isn’t agreeing with your body? Even though there can be a ton of health benefits from walking regularly, Read more…