At Muscle Activation Schaumburg, one of our specialties is Muscle Activation Techniques® (MAT®). However, we find that many people are… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Check out this great testimonial from CrossFit competitor Celeste Jenkins! Celeste describes her experience with Muscle Activation Techniques® (MAT®) and… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
This past week Illinois Homes did a feature article on Muscle Activation Schaumburg. Illinois Homes has been doing a series… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Joint injuries and injuries to passive tissues such as ligaments and discs are ever-present in our society today. Whether it… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Check out this awesome MATRx® testimonial from retired IFBB Bikini Pro, NASM certified personal trainer, author, and mom Nicole Moneer!… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More