Welcome back to the Exercise Is Health podcast your hosts, Julie and Charlie of Muscle Activation Schaumburg, are discussing exercise,… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Oftentimes, when we think of performance we think of athletes, musicians, actors and actresses, or anybody else that we may… Read More
This week on the Exercise Is Health podcast we are talking about hitting singles vs. hitting home runs with your… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one topic for two minutes and… Read More
When I was 24 years old, I thought I had blown out my knee. I was playing in a basketball… Read More
Welcome to the Exercise Is Health podcast brought to you by Muscle Activation Schaumburg! Every week Charlie and Julie will… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
We were as consistent as could be with our 2-Minute Tuesdays posts during 2017. We did not miss a single… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More