This week on the Exercise Is Health podcast, Julie and Charlie interview Kurt Hutchinson, a phyiscal therapist with the Illinois… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
As you age, there are many systems of your body that you may think you need to keep healthy. Your… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss a concept that is commonly thrown around when… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
This week on the Exercise Is Health podcast, Julie and Charlie are discussing a growing trend in the fitness industry… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
This week on the Exercise Is Health podcast, Julie and Charlie are answering your questions! They had two questions submitted… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
Golf season is in full swing here in the Chicago area. Every weekend, and most weekdays, you can find the… Read More