At Muscle Activation Schaumburg, our primary focus is helping people exercise in ways that build their health, strength, and function and are sustainable for their schedule and their life.
One of the ways we do this is through a specialty skillset called Muscle Activation Techniques® (hence the name of our business). If you have never experienced Muscle Activation Techniques®, or MAT®, before, the results can truly be life-changing.
We often get asked, “What is MAT® and how is it different than _______?”
While we have put out a lot of information on our blog, our podcast, our social channels, and within free downloads that helps to explain MAT®, there is nothing like hearing it directly from the person who developed it.
Well, fortunately for us and for you, that person is Greg Roskopf and he sat down recently to do an interview on the Muscle Intelligence podcast with Ben Pakulski.
Not only does Greg’s interview dive deeper into what MAT® is; how it is different than stretching, massage, physical therapy, and traditional exercise; as well as why the effects of MAT® are so profound; he also shares insights into the future of MAT® and where things are headed with this powerful modality.
Check out this episode on your podcast listening platform of choice, including Apple Podcasts and Spotify, or watch the full interview on YouTube here!
Want to get more information on MAT®? Check out our free eBook we put out!
In the Chicagoland area and wanting to schedule with a top-level MAT® practitioner? Book your initial consultation and assessment with us here!
