This week on the Exercise Is Health podcast, Julie and Charlie sit down with wholistic nutritionist Carly Feldmeier of Nurturing Through Nature. Carly specializes in helping clients change their relationship with food, teaching them how to eat more mindfully and bring greater joy to their meals. Improving the food relationship is often the first step of somebody truly changing how they eat, and not establishing this foundation is often one of the biggest contributors as to why most dieting attempts fail. Check out all of the details in this week’s episode!
Connect with Carly on the follwing platforms!