This week on the Exercise Is Health podcast, Julie and Charlie give a detailed breakdown of everything that happened during the Schaumburg Health Summit 2019 this past weekend.  There were 70 people in attendance for the first-ever Schaumburg Health Summit, and Julie and Charlie have heard nothing but positive reviews since the event ended.  Check out this week’s episode below for all of the details on what went down!

Check out this episode!

Team MAS

Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.


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