This week on the Exercise Is Health podcast, Julie and Charlie interview Dr. Bikram Dhillon of Physicians Total Wellness in Schaumburg, IL. Dr. Dhillon brings the unique perspective of being both an emergency room doctor as well as an integrative physician.  He has authored three books – “The 7 Reasons Why You Can’t Lose Weight: Weight Loss Solutions That Work“, “The Diamond Rule“, and “The Man in the Mountain” – all of which can be found on Amazon.com.  Dr. Dhillon speaks to many of the emergency room issues he sees that actually start as issues which could be prevented through integrative care.  Dr. Dhillon can be reached through his website, WellToExcell.com, for patient inquiries and scheduling.  Check out this week’s episode to find out more!

Check out this episode!


Team MAS

Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.