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Julie Cates

How to exercise when you “have no time”

Let’s face it – “I have no time” is always the excuse.  Not to mention, this excuse is actually not true.  You may, though, have very little time …. Which is why I am writing this post.

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First things first – you make time for things you value or for things that you feel will provide you with a lot of value.

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By Julie Cates, 9 yearsAugust 16, 2016 ago
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