Julie Cates
3 Secrets of Working with a Personal Trainer
Imagine this. You meet a new friend and this friend has never eaten a strawberry. As you hear about this craziness, you realize that you must describe to this person what it is like to eat a nice, juicy strawberry.
Think about that for a moment. How would you fully describe to someone what it is like to eat a strawberry?
When I think about this, my ending thought every time is “well, you really just need to try it yourself.” Were you thinking the same thing? Probably.
This is because eating something as simple as a strawberry is an experience. It’s not something that can be fully experienced by another person through a description of it. You actually must experience the experience of eating a strawberry to fully understand and to fully relate.
Working with a personal trainer is like this. It is an experience indescribable with words. BUT, I am writing this blog post to share parts of the personal training experience that individuals that have never worked with a personal trainer may not consider…. Since they have never worked with a personal trainer.
