3 Considerations When Doing Cardio

Welcome back to this week’s edition of 2-Minute Tuesdays where we are bringing you one exercise topic, talking about it for two minutes, and giving you three reasons why you should follow our advice.  This week we are talking about cardio.  Cardio is something a lot of people who exercise love to do, but here are three considerations for you if you are going to engage in a cardiovascular activity.


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