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Search Results for: 2-minute tuesdays

2-Minute Tuesdays

Headaches – How To Exercise When You Have Chronic Headaches

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who suffer from chronic headaches. What do you need […]

By Team MAS, 7 yearsApril 23, 2019 ago
2-Minute Tuesdays

Sleep Deprivation – How To Exercise When You Are Sleep Deprived

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who may be feeling a little sleep deprived. For […]

By Team MAS, 7 yearsApril 16, 2019 ago
2-Minute Tuesdays

Golf Season – Tips to keep your body healthy and strong

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are getting ready to hit the links. You […]

By Team MAS, 7 yearsApril 9, 2019 ago
2-Minute Tuesdays

Starting new springtime activites? Stay safe with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are starting to add in some new activities, […]

By Team MAS, 7 yearsApril 2, 2019 ago
2-Minute Tuesdays

Struggling to get in cardio? We have some tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who feel like it’s tough to get in those […]

By Team MAS, 7 yearsMarch 26, 2019 ago
2-Minute Tuesdays

Exercise Machines – Why you need to use them when you workout

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are against using exercise machines when you workout. […]

By Team MAS, 7 yearsMarch 19, 2019 ago
2-Minute Tuesdays

Spring Exercise – How to transition from indoor to outdoor workouts

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are starting to transition from indoor workouts to […]

By Team MAS, 7 yearsMarch 12, 2019 ago
2-Minute Tuesdays

Achy Knees – Get back to exercising with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are experiencing achy knees.  A lot of times, […]

By Team MAS, 7 yearsMarch 5, 2019 ago
2-Minute Tuesdays

Taking a week off of exercise? Get the most out of it with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are going to be taking a week off […]

By Team MAS, 7 yearsFebruary 26, 2019 ago
2-Minute Tuesdays

Spring Break Vacation – Exercise the right way to prepare for your trip!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are preparing for a Spring Break trip. How […]

By Team MAS, 7 yearsFebruary 19, 2019 ago

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