E39 – “My knee hurts…Why are you looking at my hip?”


This week on the Exercise Is Health podcast, Julie and Charlie tackle one of the bigger questions they hear when working on clients for Muscle Activation Techniques® (MAT®).  So often we think that where we are experiencing symptoms is where our issues actually are.  However, this is rarely the case.  Julie and Charlie explain why the “local symptom, local problem, local treatment” approach may be missing what is actually going on, and why you should consider expanding your search for what is contributing to your symptoms.  Check out all of this and more in this week’s episode!

If you are looking to connect with Julie or Charlie about scheduling a time to come in for Muscle Activation Techniques®, you can do so by email info@matschaumburg.com.  If you are not in the greater Chicago area, you can find an MAT® practitioner who is local to you here.

Check out this episode!

Share
Team MAS

Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.

Published by
Team MAS