This week on the Exercise Is Health podcast, Julie and Charlie lay out the three questions you need to answer in order to determine whether you would be a good candidate for Muscle Activation Techniques® (MAT®). Have you heard about MAT® but are unsure if it would be worthwhile for you to try? Give this episode a listen to see if MAT® would be right for you!
Resources discussed in this episode can be found below:
- Are you a candidate for MAT®? Answer these three questions to find out!
- Exercise Is Health Episode 3 – What is Muscle Activation Techniques®?
- Directory of certified MAT® Specialists
2 Comments
Katy V · August 15, 2018 at 3:12 pm
It’s actually my first time to hear about Muscle Activation Techniques and I want to know more about this and see if I’m also a good candidate for it.
Charlie Cates · August 21, 2018 at 2:07 pm
Hi, Katy! Thanks so much for asking about MAT®! We would love to connect with you to see if we may be able to help. We will send you an email to discuss 🙂
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