Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible.  We know that it is your health that allows you to do the things you love in life.  This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life.

Muscle Activation Schaumburg provides Muscle Activation Techniques™ (MAT™) and personal training services to its clients.  We use MAT™ and exercise to increase the function of your body.  A well-functioning body is what allows you to stay healthy and do the things you love.  We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.

Muscle Activation Schaumburg is proud to offer services by highly educated exercise professionals.  The health of your body is our priority.  It is important that your body stays healthy to allow you to live an active life.  Exercise can greatly influence your ability to be active and remain healthy.

At Muscle Activation Schaumburg, we want you to be exercising for as long as possible.  We are not looking for you to exercise for a month, six weeks, or 90 days.  We want you to be able to exercise for the rest of your life.

We specialize in helping middle-aged clients fit exercise into the demands of their busy lifestyle.  We also work with clients diverse health needs such as osteoarthritis, MS, diabetes, replaced joints, and post-surgical situations.  While working with us, our clients commonly experience improved strength, mobility, and joint health.

Each session is detail oriented and focused on you.  We incorporate a highly specialized motion and strength assessment.  We focus on improving and maintaining lifelong joint and muscle health.

We are degreed, certified, and insured Muscle Activation Techniques Specialists and personal trainers.