Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
A couple weeks back I was having a conversation with a client when the topic of sports came up. This… Read More
This week on the Exercise Is Health podcast, we are tackling one of the most common question we get at… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
This week on the Exercise Is Health podcast, Julie and Charlie interview Mike Koziol of Whole Health Acupuncture in Elk… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
If you want to improve your health, function, and fitness, creating more margin for your muscular system is a must-do.… Read More
This week on the Exercise Is Health podcast, Julie and Charlie discuss a hot topic in the health and fitness… Read More
Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes… Read More
When you think of creating margin within your life, what areas come to mind? Perhaps you would like to create… Read More