Want to make the good list? These exercise tips can help.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are trying to make the good list.  Look, time is running out.  You have to get off the naughty list and onto Santa’s good list.  How can you work out to make sure you get on the good list?

 

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