Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com
Having strong feet is one of the most important parts of having a strong body. When your feet are strong, all of the other areas of your body have the opportunity to feel and function better.
But, while we have spent a lot of time talking about the feet on our podcast, there are a couple viewpoints we have on the view that are particularly controversial, especially compared to what most alleged “foot experts” have to say.
On this week’s episode of the Exercise Is Health® podcast, we are breaking down what these viewpoints are, why we believe them to be 100% true, and what you can do to start gleaning the benefits of these viewpoints.
If you have been taking advice from others on what to do about your feet and feet issues but don’t seem to be making any progress, listen up!
This discussion will spell out exactly what you need to know.
Check out all the details in this week’s episode!
Ready to schedule your first Muscle Activation Techniques® session with us? Click here to get started: http://vagaro.com/muscleactivationschaumburg/services
Looking for custom workout programming that gets designed to your exact specifications to build your strength and athleticism? Sign up for PRO Strength & Performance Programming: https://www.charliecates.com/programming
Would you like to have our guidance implementing the 4 Exercise For Life Principles while you workout?
Join the Exercise For Life Membership for free for 30 days! Just head to www.exerciseforlifestudios.com to get started!
Did you find this episode helpful? Let us know by leaving us a rating and review on the following platforms:
– Apple Podcasts: https://podcasts.apple.com/us/podcast/exercise-is-health/id1330420565
– Spotify: https://open.spotify.com/show/6H1CneHjsPiPStrAeFTP25?si=X1IuXkp0T1KCv3gCtt3j5g
Want to grab a free copy of our best-selling book, “The Exercise For Life Method”?
Click here to order yours while copies are still available! www.exerciseforlifemethod.com Just cover the cost of shipping and handling to have it delivered right to you.
Follow us on Instagram for more exercise tips and content about MAT here:
– Muscle Activation Schaumburg: @muscleactivationschaumburg
– Julie Cates: @julcates
– Charlie Cates: @charliecates
