This week on the Exercise Is Health podcast, Julie and Charlie discuss what has been going on with their bodies over the past few months and what they have noticed since restarting weekly Muscle Activation Techniques® (MAT®) sessions. If you have ever wondered, “What could MAT® do for me?” you are definitely going to want to give this epsiode a listen. Julie and Charlie explain how some of the most annoying and severe aches and pains they were feeling were able to be greatly improved through increasing the function of their muscles with MAT®. Check out all the details in this week’s episode!
Resources discussed in this week’s episode can be found below:
Muscle Activation Schaumburg is an exercise facility located in Schaumburg, IL with a goal to help you keep your health for as long as possible. We know that it is your health that allows you to do the things you love in life. This is why we promote a lifestyle that includes exercise, rather than exercise that is a burden to your life. Muscle Activation Schaumburg provides Muscle Activation Techniques® (MAT®) and personal training services to its clients. We use MAT® and exercise to increase the function of your body. A well-functioning body is what allows you to stay healthy and do the things you love. We value helping the members of our community of Schaumburg as well as surrounding communities of the Northwest Suburbs improve their health.
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com Consistently exercising and getting Muscle Activation Techniques® are two of the most important things you can do for your Read more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com How soon after your Muscle Activation Techniques® session can you exercise? Many clients want to keep up their regular Read more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: https://www.matschaumburg.com What determines how successful you are at getting the results you want from your workouts? While a lot of Read more
