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tips to exercise consistently

2-Minute Tuesdays

Exercise Discipline – How to exercise more consistently

Welcome back to this week’s edition of 2-Minute Tuesdays.  One thing that happens at the start of every single year is people decide they want to start exercising.  One thing that we find often lacks with that excitement to start exercising is the discipline to exercise consistently.  Today we want Read more

By Team MAS, 6 yearsJanuary 7, 2020 ago
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