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sore muscles

2-Minute Tuesdays

Is your exercise routine too much for your body?

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who feel like your exercise may be a little Read more

By Team MAS, 6 yearsSeptember 10, 2019 ago
2-Minute Tuesdays

Soreness after your workouts? MAT® can help!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are feeling a little bit sore from your Read more

By Team MAS, 6 yearsAugust 20, 2019 ago
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