Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you whose schedule is about to transition from more a Read more
Welcome back to this week’s edition of Two-Minute Tuesdays where we talk about one exercise topic for two minutes and give you three reasons why you should take our advice. This week we are talking about three reasons why exercising for Baby Boomers is a must and three tips to make sure it goes smoothly. (more…)
It is that time of year again! The kids are out of school, the grill is fired up, and your schedule is PACKED with summertime activities. So long to any idea of getting in some exercise time between now and Labor Day… But wait! You CAN still get your exercise in this summer!
“How?” you ask?
