MAT in Chicago Archives - Muscle Activation Schaumburg

Five Ways To Know You Need Muscle Activation Techniques®

How do you know if your body needs Muscle Activation Techniques®? MAT® is an extremely powerful system to help your muscles contract better and help your joints move well, but how do you know if it is for you? There are a number of telltale signs that you need MAT®, Read more

By Team MAS, 2 yearsApril 4, 2024 ago

Charlie Cates

Basketball Players – 3 Ways To Boost Your Recovery

Basketball Players–when it comes to feeling and performing your best, recovery is key. How well you recover from practices, games, and individual workouts will have a huge influence on how well you play and how resilient your body is to injury. The day-in, day-out grind of the season can take Read more

By Charlie Cates, 2 yearsJanuary 8, 2024 ago