Name: High School Athletes - 3 Tips To Get Stronger While Minimizing Injuries
Uploaded: 2018-07-31T06:00:22-05:00
Channel: Team MAS
Description: High school athletes - are you wanting to get stronger but reduce your chance of injuring yourself? Check out these tips from two of Schaumburg's top personal trainers as they explain three things you must keep in mind with your workouts.

2-Minute Tuesdays

High School Athletes – 3 Tips To Get Stronger While Minimizing Injuries

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are high school athletes. How should you be Read more

By Team MAS, 7 yearsJuly 31, 2018 ago

2-Minute Tuesdays

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High School Athletes – 3 Tips To Get Stronger While Minimizing Injuries

Exercise tips if you aren’t sleeping well