Name: Joints feeling achy? Try these workout tips! - MATSchaumburg.com
Uploaded: 2020-04-28T15:00:00-05:00
Channel: Team MAS
Description: Are your joints not feeling 100%? Check out these exercise tips from two of Schaumburg's top personal trainers to get back in the game!

2-Minute Tuesdays

Joints feeling achy? Try these workout tips!

Welcome back to this week’s edition of 2-Minute Tuesdays. This week we are talking to those of you whose joints may not be feeling 100%. Your physical health feels fine, but orthopedically there are some aches going on. What can you do with your workouts to help ensure your joint Read more

By Team MAS, 6 yearsApril 28, 2020 ago

2-Minute Tuesdays

Tips For Exercising With An “Itis”

Welcome back to this week’s edition of 2-Minute Tuesdays. Now this week, we are talking about how to exercise with a common complaint that we hear about, and that is an “itis” issue, such as tendonitis, bursitis, plantar fasciitis. How can you start modifying your exercise right now to help Read more

By Team MAS, 6 yearsFebruary 25, 2020 ago

how to exercise with joint pain

Joints feeling achy? Try these workout tips!

Tips For Exercising With An “Itis”