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exercising when sick

2-Minute Tuesdays

On the tail end of having an illness? Stay healthy with these exercise tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are getting over being a little bit ill.  Read more

By Team MAS, 6 yearsOctober 8, 2019 ago
2-Minute Tuesdays

Feeling less than 100%? You can still get your workouts in with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are feeling less than 100%. How can you Read more

By Team MAS, 7 yearsFebruary 5, 2019 ago
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