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exercise goals

2-Minute Tuesdays

Tips For Setting Exercise Goals That Go Beyond Weight Loss

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minute and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are setting New Year’s resolutions. What resolutions could Read more

By Team MAS, 7 yearsJanuary 1, 2019 ago
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