Name: In your 30's? You need structured exercise. - MATSchaumburg.com
Uploaded: 2018-05-15T06:00:58-05:00
Channel: Team MAS
Description: If you are in your late 20's or early 30's, you need to have structured exercise. While playing sports can be a great way to use your body, you have to find to to (re)build your body, too. Two of Schaumburg's top personal trainers explain how.

2-Minute Tuesdays

In your 30’s? You need structured exercise.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are in your late 20’s or early 30’s Read more

By Team MAS, 8 yearsMay 15, 2018 ago