Muscle Activation Schaumburg
  • Home
  • Our Services
    • Muscle Activation Techniques®
    • MATRx
    • MATRx Stim
    • MAT® Athlete
    • Membership
  • What Is MAT®?
  • Blog
  • Podcast
  • More Info
    • Our Book
    • About MAS
    • Meet The Team
    • Testimonials
    • Policies
    • Contact Us
  • Membership
  • Schedule Now

20 minutes

2-Minute Tuesdays

Tips for the 20-minute workout

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  This week, we are talking to those of you who are on a time crunch, who have 20 minutes or less to workout.  How can you master the 20-minute workout?


(more…)

By Team MAS, 8 yearsFebruary 27, 2018 ago
Hestia | Developed by ThemeIsle
 

Loading Comments...