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Muscle Activation Schaumburg

2-Minute Tuesdays

High School Athletes – 3 Tips To Get Stronger While Minimizing Injuries

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are high school athletes. How should you be Read more

By Team MAS, 7 yearsJuly 31, 2018 ago
Muscle Activation Schaumburg

MAS Summer Letter 2018

To our valued current clients, former clients, friends, business associates, and followers: Happy summer!  It is an honor to be writing you for the third year in a row.  June 6, 2018 marked three years of occupancy in our current office (and approximately 4½ years in business overall).  It has Read more

By Team MAS, 7 yearsJuly 26, 2018 ago
2-Minute Tuesdays

Preparing for retirement? We have three exercise tips for you.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are preparing for retirement.  What things do you Read more

By Team MAS, 7 yearsJuly 24, 2018 ago
2-Minute Tuesdays

Tips For Exercising In The Summer Heat

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are trying to exercise in the summer heat. Read more

By Team MAS, 7 yearsJuly 17, 2018 ago
2-Minute Tuesdays

Are you a frequent flyer? Keep your body in check with these exercise tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are frequent flyers. What things do you have Read more

By Team MAS, 7 yearsJuly 10, 2018 ago
2-Minute Tuesdays

Exercise tips if you aren’t sleeping well

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are having a little bit of difficulty sleeping. Read more

By Team MAS, 7 yearsJuly 3, 2018 ago
2-Minute Tuesdays

Swimming often? Make sure your body stays healthy!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are about to hit the pool to get Read more

By Team MAS, 7 yearsJune 26, 2018 ago
2-Minute Tuesdays

How Can MAT® Help Your Golf Game?

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are about to hit the links with your Read more

By Team MAS, 7 yearsJune 19, 2018 ago
2-Minute Tuesdays

Gym Hunting – Find your perfect gym with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are in search for a new gym. What Read more

By Team MAS, 8 yearsJune 12, 2018 ago
2-Minute Tuesdays

Seniors – Getting up there in age? Working out is a MUST for you.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who may (or may not) consider themselves to be Read more

By Team MAS, 8 yearsJune 5, 2018 ago

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