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2-Minute Tuesdays

2-Minute Tuesdays

Swimming often? Make sure your body stays healthy!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are about to hit the pool to get Read more

By Team MAS, 8 yearsJune 26, 2018 ago
2-Minute Tuesdays

How Can MAT® Help Your Golf Game?

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are about to hit the links with your Read more

By Team MAS, 8 yearsJune 19, 2018 ago
2-Minute Tuesdays

Gym Hunting – Find your perfect gym with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are in search for a new gym. What Read more

By Team MAS, 8 yearsJune 12, 2018 ago
2-Minute Tuesdays

Seniors – Getting up there in age? Working out is a MUST for you.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who may (or may not) consider themselves to be Read more

By Team MAS, 8 yearsJune 5, 2018 ago
2-Minute Tuesdays

How to consistently workout with a busy summer schedule

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are preparing your summer schedule. School is about Read more

By Team MAS, 8 yearsMay 29, 2018 ago
2-Minute Tuesdays

Going on vacation? Check out these workout tips.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are planning a vacation, but you still want Read more

By Team MAS, 8 yearsMay 22, 2018 ago
2-Minute Tuesdays

In your 30’s? You need structured exercise.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are in your late 20’s or early 30’s Read more

By Team MAS, 8 yearsMay 15, 2018 ago
2-Minute Tuesdays

Baby Boomers – Exercise tips if you’ve never worked out before

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are baby boomers and have never worked out Read more

By Team MAS, 8 yearsMay 8, 2018 ago
2-Minute Tuesdays

Trying to balance your inside and outside workouts? We have some tips.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise question for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are trying to bridge the gap between your Read more

By Team MAS, 8 yearsMay 1, 2018 ago
2-Minute Tuesdays

Tips For Using A Heart Rate Monitor

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who rock the heart rate strap. You are monitoring Read more

By Team MAS, 8 yearsApril 24, 2018 ago

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