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2-Minute Tuesdays

2-Minute Tuesdays

Schedules changing with fall? Get your workout in with these tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you whose schedule is about to transition from more a Read more

By Team MAS, 7 yearsSeptember 4, 2018 ago
2-Minute Tuesdays

Holiday Weekends – Things You Need To Do To Get Your Workouts In

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who want to exercise over the long holiday weekend. Read more

By Team MAS, 7 yearsAugust 28, 2018 ago
2-Minute Tuesdays

CEOs – Three things you need to be doing with your workouts

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are the head honcho at your company.  You are Read more

By Team MAS, 7 yearsAugust 21, 2018 ago
2-Minute Tuesdays

Have young kids? We have some exercise tips for you!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who have young kids running around.  How can you make Read more

By Team MAS, 7 yearsAugust 14, 2018 ago
2-Minute Tuesdays

Ladies Over 50 – Keep these exercise tips in mind!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to the ladies out there who are over 50. What things do you Read more

By Team MAS, 8 yearsAugust 7, 2018 ago
2-Minute Tuesdays

High School Athletes – 3 Tips To Get Stronger While Minimizing Injuries

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are high school athletes. How should you be Read more

By Team MAS, 8 yearsJuly 31, 2018 ago
2-Minute Tuesdays

Preparing for retirement? We have three exercise tips for you.

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice. Now this week, we are talking to those of you who are preparing for retirement.  What things do you Read more

By Team MAS, 8 yearsJuly 24, 2018 ago
2-Minute Tuesdays

Tips For Exercising In The Summer Heat

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are trying to exercise in the summer heat. Read more

By Team MAS, 8 yearsJuly 17, 2018 ago
2-Minute Tuesdays

Are you a frequent flyer? Keep your body in check with these exercise tips!

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are frequent flyers. What things do you have Read more

By Team MAS, 8 yearsJuly 10, 2018 ago
2-Minute Tuesdays

Exercise tips if you aren’t sleeping well

Welcome back to this week’s edition of 2-Minute Tuesdays where we are talking about one exercise topic for two minutes and giving you three reasons why you should follow our advice.  Now this week, we are talking to those of you who are having a little bit of difficulty sleeping. Read more

By Team MAS, 8 yearsJuly 3, 2018 ago

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