neck tightness Archives - Muscle Activation Schaumburg

It’s Not Your Posture’s Fault Your Neck Is Tight.

Ladies, I know you have heard time and again that you need to have good posture because if you don’t, your body will become all tight and dysfunctional. But when it comes to neck tightness, your posture actually isn’t to blame. So often I talk to women in their 40s, Read more

By Julie Cates, 11 monthsJanuary 3, 2025 ago

Julie Cates

Neck Pain – Two Areas That Need To Get Stronger

Ladies–how often do you get neck pain? Many women experience this far too often. And, despite their best efforts to seek relief through massage, chiropractic, and even physical therapy, neck pain can persist far longer than it is welcome. So if you have been through the gauntlet of neck pain Read more

By Julie Cates, 1 yearJuly 12, 2024 ago